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Why Strength is King w/ Anders Varner, Doug Larson, and Travis Mash - Barbell Shrugged
Episode 532
Published 5 years ago
Description
In this Episode of Barbell Shrugged:
- Can you be too strong?
- How do you develop maximal strength
- Why strength builds your conditioning
- Increase metcons times without doing metcons
- Best methods for increasing functional strength
Coach Travis Mash on Instagram
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