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Many of us struggle to be our true authentic selves because we’ve often spent our entire lives hiding much of her. Over the years and our efforts to fit in or be the way others wanted us to be, some of us have lost our authentic selves. And now, we have brought this version of us into our current families. In this episode, we have a conversation about this current version of us, where she came from, how we could be our authentic selves, and how this all impacts our parenting. We look at the combination of communication, psychological and sociological approaches to family communication and how our communication impacts our parenting styles, such as positive parenting and conscious parenting.

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