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How to Dial Down Sensory Overload with Dr. Grace Tworek, PsyD
Published 2 years, 11 months ago
Description
Do you ever feel overwhelmed by the moment? It can happen when your five senses – hearing, sight, smell, taste and touch – simply take in more information than your brain can process. Learn how to untangle that mental knot with the help of psychologist Grace Tworek.