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Eats By Emm; Nutritionist, PT, Eat Like Ruby Sidekick!
Description
In this episode I speak with my sidekick in Eat Like Ruby, Eats By Emm!
Emm is a nutritionist and trainer, with her own in person PT Business and online coaching business, and then also takes clients and assists with programs in Eat Like Ruby as well!
Emm loves working with gen pop, everyday gals who just wanna eat good, train good & feel good, and she does it very well!
In this episode we keep it super real, and talk about managing nutrition, training & expectations for everyday life! We cover the things that Emm find work well to achieve this (and the things that don’t!)
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DISCLAIMER
The Eat Like Ruby podcast is not a substitute for professional medical or dietary advice.
The advice given in this episode is general in nature and should not be used to treat any medical conditions, health conditions, illnesses, injuries and/or any nutrition related conditions, deficiencies or similar.
This podcast is not to be used as, or in place of, medical advice or dietary advice.
Please consult your health care professional before implementing any of the advice, information or protocols discussed in this episode.