Episode Details
Back to Episodes#332 Q&A - Clean eating, Sweating & What to do if you don't like training
Episode 332
Published 3 years, 8 months ago
Description
This episode of the podcast is based off questions from my amazing clients in the Female Fat Loss Program that is running.
So some of the qs:
- Is clean eating a real thing?
- Tips on how to enjoy workouts if you don't enjoy them
- Should I be sweating whilst training
- How much water should you be drinking?
- Does water help with weight loss?
This episode is not medical advice. Please consult with your doctor before implementing anything from the show
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1-1 Coaching
www.shanewalshfitness.com/onlinecoaching