Episode Details

Today, Rosie shares why it can be so hard to believe good feedback from others, and why we should buy into our own hype.

Rosie Acosta has studied yoga and mindfulness for more than 20 years and taught for over a decade. She hosts a weekly conversational wellness podcast called, Radically Loved. A first-gen Mexican-American, Rosie’s mission is to help others overcome adversity and experience radical love. She’s been featured in Yoga Journal, Well + Good, Forbes and The New York Post. You can find Rosie’s book, Radically Loved, by clicking here. 

Try the Headspace app free for 30 days here!

Learn more about your ad choices. Visit podcastchoices.com/adchoices