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Ep 685: Best Squat Stance, Gear, and Hip Socket Excuses
It’s good to have standards, but standards are useless if you don’t know what purpose they serve. Dr Matt Zanis joins John and Tex to debate when standards matter for squats and the pertinence of gear and anatomical alignment to lifting, training, testing, fitnessing, and sport.
Shownotes: https://pahq.co/Ep685
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Published on 2 years, 10 months ago