Episode Details
Back to EpisodesSublime States - Equanimity
Description
in this talk, WHMC Facilitator Maddie Finn talk about equanimity. how do the Buddha's teachings and the meditation path that we're on help us develop more evenmindedness and balance with life's inevitable joys and sorrows? how do we find peace, even when life itself is not feeling very peaceful? this is the practice of equanimity: a deep abiding sense of steadiness inside of oneself. Enjoy!
Sat. Aug. 22nd - Fundamentals of Attachment Theory and the Mettagroup Method with George Haas
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