Episode Details
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The Key to Staying Motivated and Committed to Your Goals
Season 3
Episode 4
Published 3 years, 4 months ago
Description
Who doesn’t like making new year’s resolutions? But we all know that staying motivated and committed to your goals can be hard. It's easy to get discouraged when you're trying to change habits or commit to a goal. You might start off strong, but then lose steam after a few weeks of not seeing results.
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