Episode Details

My guest today is Dr. Todd Dorfman, a board certified emergency physician who's also trained and certified in age management medicine. He founded Cedalion Health to spend more time and resources with his patients. His specialties include customized health programs, supplement programs under physicians' care, nutritional and fitness guidance, and hormone replacement therapy.

Today, Dr. Dorfman shares common signs and signals that may indicate our hormones are off. That can occur even in our early adult years.

Dr. Dorfman shares his thoughts on approaching our hormone health and which first steps to take when exploring hormone adjustments & treatments. I like Dr. Dorfman's step-by-step approach to hormone management and being conservative with solutions. We dive deep into the best ways to balance hormones, how stress can wreak havoc on our hormones, and what are some everyday hormone disruptors and estrogen mimickers to watch out for. Enjoy.

• Hormone Talk [00:03:35]
• Age Management Medicine [00:04:48]
• The Circadian Rhythm and Working Night Shifts [00:09:47]
• Hormonal Health of the Youth [00:15:03]
• Disruptors to Hormonal Health [00:18:24]
• Epigenetics and Cardiovascular Disease [00:23:03]
• Data-Driven Diagnosis [00:26:18]
• Cortisol Formulation and Management [00:31:57]
• Food as a Disruptor [00:38:15]
• Menopause [00:41:36]
• Importance of B12 [00:43:27]
• On Birth Control [

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