Episode Details

In this podcast, you will learn the main reason athletes develop anxiety in sports!

Anxiety in sports is no laughing matter. 

Experiencing extreme worry on a constant basis leads to weakened performances. That’s why understanding why anxiety forms in the first place is a crucial piece of information.

Which is why it's so important for you to learn where anxiety comes from and how to manage anxiety in sports.

Work with me!

🧠 1-1 Mental Performance Coaching for Athletes: https://www.successstartswithin.com/mental-performance-coaching/

👉 Confident Competitor Academy: Go from playing with fear & anxiety to playing with confidence in just 6 weeks!

👉 Mentally Tough Kid Course (for youth athletes)

📖 Mind Games Book: https://a.co/d/gXZfORN

📖 Athlete Mental Training Book: https://a.co/d/bfojamY

Free Training: Top 5 Mental Mistakes Athletes Make

*This podcast is for educational purposes only and does not constitute psychological or medical treatment. I am a mental performance coach, not a licensed psychologist. For clinical concerns, consult a licensed professional.