Episode Details
Back to EpisodesAnxiety in Sports: Why Athletes Develop Anxiety
Description
In this podcast, you will learn the main reason athletes develop anxiety in sports!
Anxiety in sports is no laughing matter.
Experiencing extreme worry on a constant basis leads to weakened performances. That’s why understanding why anxiety forms in the first place is a crucial piece of information.
Which is why it's so important for you to learn where anxiety comes from and how to manage anxiety in sports.
🧠 Mental Performance Coaching for Athletes: If you’re struggling with confidence, anxiety, fear of failure, or overthinking during games—or you’re a parent of an athlete dealing with that—I work 1-on-1 with athletes to help them perform freely and confidently.
Learn more about the program and see if it’s a good fit: https://www.successstartswithin.com/mental-performance-coaching/
🥇Team Mental Performance Coaching Program: https://www.successstartswithin.com/mental-coaching-for-teams/
📖 Mind Games Book: https://a.co/d/gXZfORN
📖 Athlete Mental Training Book: https://a.co/d/bfojamY
Free Training: Top 5 Mental Mistakes Athletes Make
*This podcast is for educational purposes only and does not constitute psychological or medical tr...