Episode Details

There are many controversial topics in the world of sleep. Not many spark more conversation and controversy than various forms of co-sleeping. In this episode we will:

• Define co-sleeping
• Learn about the various forms of co-sleeping: babies/children, pets, siblings, and spouses
• Examine the research about co-sleeping and SIDS as well as accidental death
• Look at the various risk factors surrounding co-sleeping with babies 
• Weigh the pros and cons of co-sleeping with pets
• Touch upon sibling co-sleeping
• Conclude with the science behind couples co-sleeping and ways to mitigate the negative effects

Produced by: Maeve Winter

Music by: Dr. Abhinav Singh (@sleep_vigilante), all rights reserved

More

• Twitter: @drchriswinter
• IG: @drchriwinter
• Threads: @drchriswinter
• Bluesky: @drchriswinter
• The Sleep Solution and The Rested Child

Thanks for listening and sleep well!