Episode Details
Back to EpisodesComparison is the Thief of Joy. Understanding Why you Compare Yourself to Others and How to Change This
Episode 228
Published 3 years, 8 months ago
Description
A Bite-Size episode all about comparing yourself to others. I explore the problems with comparing yourself to others, where this may be rooted and how to change this habit, to establish and build solid self-esteem. I hope that you enjoy it.