Episode Details
Back to EpisodesBust Procrastination with a Simple Dopamine Hack of Your Workflow. Build the life you dream about!
Season 2023
Published 3Ā years, 1Ā month ago
Description
TUNE IN TO LEARN:
Angela Duckworth shared this article on procrastination that made me realize why planning your work in a specific way works so well to bust through procrastination and getting done anything on time!
Especially importan for non-urgent projects that build the future you dream about.
Understand your brain (and dopamine).
š§ To work WITH your brain VS against it.
Produced by Angela Shurina,
CERTIFIED HIGH PERFORMANCE, HEALTH, NUTRITION COACH
Change in days - not in years!
"š§ Focus Hacker" - 9-minute video brain trainingĀ https://BrainBreakthroughCoach.com/newsletter