Episode Details

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OK folks, we’re heading back into the Over 50 Health & Wellness podcast vault to bring you another classic rewind today. This episode with Dr. Kien Vuu originally aired back in July of 2021, and we’ve picked up a ton of new listeners since then. This was a fantastic conversation on not just improving your health, but how to optimize your health to live your life with fulfillment, abundance, and purpose. I know you’re going to enjoy todays episode -even if it’s a rerun for you!

My guest today is Dr. Kien Vuu.  Dr. Vuu is one of the most sought-after anti-aging physicians in the country.  He is the author of the book titled Thrive State: Your Blueprint for Optimal Health, Longevity and Peak Performance, and he regularly works with celebrities, top corporate executives, and high-functioning professionals to optimize their health, performance, and vitality. He is a health media expert and speaker, sharing knowledge to raise health consciousness on platforms such as ABC News, TEDx, The Doctors, and Access Hollywood.  Dr. Vuu is passionate about empowering people to reclaim their health and live with fulfillment, abundance, and purpose.

Despite being a medical doctor, Dr. Vuu struggled with chronic disease – diabetes and high blood pressure - until an encounter with a patient changed his life and set him on a new course.  Today Dr. Vuu has dedicated himself to helping others achieve optimal health, longevity, and peak performance.  Join us today as we explore the 7 BioEnergetic Elements that make up optimal health: Sleep, Nutrition, Exercise, Stress/Emotions, Mindset, Relationships, and Purpose.

You can connect with Dr. Vuu in the following ways:

Website - www.kienvuu.com

Instagram – @kienvuumd

Facebook – @ucla7

YouTube - HERE

We mentioned the following resources in this episode:

Book - Thrive State: Your Blueprint for Optimal Health, Longevity and Peak Performance

Podcast – Thrive State

TEDx Talk - The Unconventional Prescription: YOU are your Best Medicine

Free eBook – Thrive To 105

Book – Blue Zones

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Over 50 and frustrated with your progress? Book a free Silver Edge Clarity Call and get a clear plan forward.

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