Episode Details
Back to Episodes
96: Why Celebrating Matters
Description
Listen in this week to discover how prioritizing celebrating yourself breaks through habits that might not be serving you right now. You deserve to celebrate every moment because they add up to a life of learning to put yourself first, and that is the most important work you can do for yourself.
Get full show notes and more information here: https://victoriaalbina.com/96
Mentioned in this episode:
Join The Shift today!
You cancel plans with yourself the moment someone else needs something. You say yes when everything in you means no. You have watched yourself do it and been genuinely bewildered. The Shift is 12 weeks of structured somatic practice built around the three needs at the root of every Emotional Outsourcing pattern: safety, worth, and belonging. The same foundational methodology as Anchored, structured entirely around your own life. Check it out here: https://feminist-wellness.captivate.fm/theshift