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Teresa shares about her personal awakening to the fact that despite being able to tick all the benchmarks of success in her life, she wasn't happy and that she'd been living her life according to external expectations. She goes on to talk about the kinds of practices that can support us to connect with the happiness and love that we all have within ourselves at all times, and reminds us of the importance of bringing all aspects of ourselves into alignment and working consciously with our thoughts and moods from moment to moment.

Teresa's gift:  The Decision to Heal ebook 

Teresa's website: https://www.teresagreco.ca/ 

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