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S5E6: Three Simple Mindful Practices for Teachers with Justin Ricci
Season 5
Episode 6
Published 3 years, 4 months ago
Description
Founder of the Strength, Yoga, Freedom Community, Justin Ricci, talks about the positive impact mindfulness can have on the quality of our decision-making and interactions. To help fit mindfulness into our daily lives, Justin describes three simple practices that we can try.
Learn more by following Justin on YouTube and Instagram or tuning into The Strength, Yoga, & Freedom Podcast, wherever you get your podcasts.
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