Episode Details
Back to Episodes
Coach's Corner - Goal Setting, Setbacks, and Ego Lifting
Episode 167
Published 3 years, 2 months ago
Description
Text us a comment or question!
Today we have another episode of the Coach’s Corner today, so no guest – it’s just me – and we’ll be back next week with our normal interview format next week. Today I thought I’d share my recent story of setting some new goals for this year, my struggles with a nagging injury, and how my insecurities are slowing my recovery time down.
Interested in getting into the best shape of your life? Click HERE for more information.
Want more over 50 health & wellness goodness? Join our free private Facebook group:
https://www.facebook.com/groups/silveredgefitness
Over 50 and frustrated with your progress? Book a free Silver Edge Clarity Call and get a clear plan forward.
👉 https://go.silveredgefitness.com/clarirty-call