Episode Details
Back to EpisodesEp. 129 - 4 Days A Week
Season 1
Episode 129
Published 2 years, 11 months ago
Description
In this episode I'm going to share why I think running 4 days a week is more than sufficient to get you to your first (or farthest) ultra finish!
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📝 IF I HELPED YOU RUN YOUR FIRST ULTRA, FILL OUT THIS FORM