Episode Details
Back to Episodes10 Things I Wish I Knew When I Started Counting Macros
Published 5 years, 6 months ago
Description
Welcome back! In this episode, I'm going to be telling you the top 10 things I wish I knew when I started counting macros. Some of them are a little more specific, some of them are more general. But ALL of them are super useful! So grab your notebooks and let's dive on in!
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https://macroswithem.com/shred-with-em/
Calorie Cycling video:
https://youtu.be/NE2BJRCQNLU
MyFitnessPal Tracking Guide: https://drive.google.com/file/d/1YbMNy9-4C2WK_Z5qR47dS4dm4VSE-TdI/view?usp=sharing
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