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The Six Dimensions of Deep Health: Physical, Mental, Emotional, Relational, Environmental, and Existential Health with Jolene Hermanson | | Coaching In Session Ep.230

Season 1 Episode 230 Published 3 years, 2 months ago
Description

In this episode of "Coaching In Session," Michael Rearden sits down with health expert Jolene Hermanson to explore the Six Dimensions of Deep Health, a holistic approach to well-being that encompasses every aspect of our lives.

Discover how physical, mental, emotional, relational, environmental, and existential health work together to shape our overall quality of life. Jolene shares valuable insights on how optimizing these six dimensions can help you live a healthier, more balanced, and purposeful life.

Tune in to learn how to evaluate and enhance these interconnected areas to create lasting change and fulfillment.

Jolene Hermanson

https://www.facebook.com/jolene.styan

https://www.jolenehermanson.com/

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