Episode Details

Learn how to build trust in your skills in sports!
🧠 Mental Performance Coaching: https://www.successstartswithin.com/mental-performance-coaching
👉 Mental Training Course: https://www.successstartswithin.com/mentaltrainingadvantage
📚 Sport psychology and mental training articles: https://www.successstartswithin.com/blog

High-level skills must be accompanied by high levels of trust.

One of the most frustrating situations to find yourself in as an athlete is working hard, and building your talents, yet still not trusting yourself come game time.

Luckily, trust, just like anything else, can be built. Through the use of sport psychology strategies, you can work to build the trust you have in yourself and your skills.

In this podcast, mental game coach, Eli Straw, discusses a sport psychology strategy you can use to build trust in your skills as an athlete. 

➡️ Interested in 1-1 mental performance coaching? Schedule your free introductory call to learn more: https://www.successstartswithin.com/get-coaching

🥇Team Mental Performance Coaching Program: https://www.successstartswithin.com/mental-coaching-for-teams/

👉 Confident Competitor Academy: Go from playing with fear & anxiety to playing with confidence in just 6 weeks!

👉 Mentally Tough Kid Course

📖 Mind Games Book: https://a.co/d/gXZfORN

📖 Athlete Mental Training Book: https://a.co/d/bfojamY

Free Training: Top 5 Mental Mistakes Athletes Make

*This podcast is for educational purposes only and does not constitute psychological or medical treatment. I am a mental performance coach, not a licensed psychologist. For clinical concerns, consult a licensed professional.