Episode Details

In the spirit of Martin Luther King Jr. Day, this episode discusses community care, and how the idea of self-care has evolved over time to separate itself from the "community." It doesn't exactly line up anymore with its original core values...let's try to get back to it, shall we? 

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In this episode:

• Sah D'Simone's podcast, The Spiritually Sassy Show, and his beliefs on redefining self-care
• ISF - What is self care?
• Slate - The history of self care
• Subscribe to Lead to Gold, the blog
• Follow me on Instagram

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