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Starting Fresh: Gratitude, Imperfection & Purpose in 2023

Season 1 Episode 58 Published 3 years, 9 months ago
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A Gluten Free Podcast
Episode 58

Welcome to the first Gluten Free Thoughts episode of 2023! In this solo episode, I open up about my mindset heading into the new year — choosing gratitude over negativity and embracing imperfection in both life and podcasting. I reflect on the final episode of 2022 and share a more positive, hopeful outlook for the year ahead.

I also dive into why I continue to make this podcast, how I want to grow it in 2023, and what I hope it provides to those navigating coeliac disease or gluten free living. This episode is a reset — a reminder to appreciate progress over perfection and to keep showing up for each other, one chat at a time.

What I’ll Cover:

  • A reflection on the tone of my final 2022 episode
  • Why I’m focusing on gratitude this year
  • The importance of embracing imperfections
  • My desire to improve and grow the podcast
  • What I’m ultimately trying to achieve with A Gluten Free Podcast

Get in Touch:

I'd love to hear your own goals or reflections for 2023, or how this podcast has helped you:

  • 📸 Instagram: @a.gffamily
  • 📧 Email: aglutenfreefamily@gmail.com

You can also read my Gluten Free Dad column (now under A Gluten Free Family) in The Australian Coeliac magazine, released quarterly for Coeliac Australia members.

Disclaimer:

The content on this podcast is for educational and entertainment purposes only. It reflects the opinions and experiences of the host and guests and is not a substitute for professional medical advice. Always seek advice from a qualified medical professional regarding your health or diet.

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