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Why New Year’s resolutions fail

Why New Year’s resolutions fail

Episode 418 Published 3 years, 2 months ago
Description

I get asked all the time if New Year's Resolutions actually work. This week, I will give you some quick and dirty tips to help you maximize your goal-setting.

Savvy Psychologist is hosted by Dr. Monica Johnson. A transcript is available at Simplecast.

Have a mental health question? Email us at psychologist@quickanddirtytips.com or leave a voicemail at 929-256-2191. 

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Savvy Psychologist is a part of Quick and Dirty Tips.

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