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EP 177 - HEAVY Deadlifts, Easy Strength vs. Southwood, Olympic Lifting & More...
00:00 - Intro
02:34 - Should You Do Heavy Deadlifts?
16:34 - Does Dan Think It's Viable For Someone To Teach Themselves The Olympic Lifts Or Would It Be Better To Pay The Price Upfront And Be Taught Properly?
21:11 - Should I Structure My Training Around Regular Blood Donations?
27:21 - Southwood vs. Easy Strength!
34:35 - Continuing Workouts While Sick
► Personalized workouts based on your schedule, ability, and equipment options. http://www.DanJohnUniversity.com.
► If you're interested in getting coached by Dan personally, go to http://DanJohnInnerCircle.com to apply for his private coaching group.
Enjoy!
Published on 2 years, 11 months ago