Episode Details
Back to EpisodesTaking a Personal Inventory: A Habit Building Super Power
Season 1
Episode 133
Published 3 years, 3 months ago
Description
Why is it so hard to build a new habit or to reach a new goal? Today, on the Hello Mornings podcast, we're talking about one simple way we can make it infinitely easier to start a morning routine, build a new habit, or reach a new goal. It's called a Personal Inventory...join us as we build one together!
In this episode, I'll talk about:
- What IS a personal inventory?
- How can a personal inventory help me?
- The 5 questions to start with when building your own personal inventory.
Click play and let's get started!
More resources for your mornings:
- Download the 3 Minute Morning Kit here.
- Add Jen Stanbro's song God Day to your Music Library.
- Join us in the Hello Mornings Academy.
The Hello Mornings Podcast is hosted by Kat Lee, author of the Hello Mornings Book and founder of HelloMornings.org.