Episode Details

In this week’s episode, Bonnie is joined by Jennifer Anderson who is a Registered Dietitian and founder of Kids Eat In Color with over 1.8 million Instagram followers. Kids Eat in Color is a resource that helps families feed their children from their first bite of solid food through picky eating and elementary-aged nutrition needs.

This episode is for you if you have kids, if you plan to have kids, or if you were ever a kid. Yep, this episode is for everyone because our relationship today has all been impacted by what we learned years ago.

In today’s episode Bonnie & Jennifer will discuss: 

• How childhood experiences with food can impact us as adults
• Breaking generational dieting in your family
• The one thing you don’t want to do when raising intuitive eaters
• Why the Intuitive Eating framework isn’t appropriate for kids
• Verbiage kids and adults alike can use around food
• and so much more! 

Connect with Jennifer: 

• Instagram: @kids.eat.in.color
• Tik Tok: tiktok.com/@kids.eat.in.color
• Facebook: facebook.com/kids.eat.in.color
• Top resources for Parents: 
• Child and toddler feeding class: Learn the fundamentals of feeding toddlers and young kids and feel confident about meals, snacks, and dessert.
• Reverse Picky Eating Course: The most comprehensive online program for the parents of picky children who want to reduce stress and get their children on the road to eating more foods.