Episode Details

Are you striving to find a balance between setting goals and avoiding New Year's resolutions? 

Setting goals doesn't have to be a stressful experience!

In this episode, we discussed how taking the time to slow down instead of hastily cutting corners can help save time in the long run and the importance of setting aside time to plan.

It’s time to rebel against New Year's resolutions pressures and find balance in setting goals for your private practice!

“ There isn’t one way to plan or set a goal.”

In this episode, we will cover:

• Why a “More of/Less of” list can help you prioritize what is important (3:17)
• The importance of taking the time to set intentions, plan, and prioritize your day-to-day activities with more intention (6:04)
• How slowing down can help you do more (7:11)
• Using other skillsets to help in your lactation business (11:44)

Like this episode? Want more?

The LBC podcast is ALWAYS free, thanks to contributions from supporters. 

Every contributed dollar counts and so do our contributors — as a thank-you gift to our top-tier members, we offer monthly LIVE Deeper Dive sessions with experts and access to all previous Deeper Dive sessions — check out our upcoming Deeper Dives and become a member! 

Links and Resources

• Sign up for our next Deeper Dive on January 30, 2023 with Nichelle Clark, IBCLC about Planning: https://learn.paperlesslactation.com/course/planning
• Check out our upcoming Deeper Dive on February 28, 2023 with Dr. Michelle Mazur about Messaging: https://learn.paperlesslactation.com/subscription/deeper-dive-membership
• Subscribe to the Deeper Dive Membership: https://learn.paperlesslactation.com/subscription/deeper-dive-membership
• Have an idea for a podcast episode or a Deeper Dive? Let us know! https://learn.paperlesslactation.com/form/collaborate

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About Us

Leah Jolly is a private practice IBCLC with Bay Area Breastfeeding in Houston, Texas.

Annie Frisbie is a private practice IBCLC serving Queens and Brooklyn in New York City and the creator of the Lactation Consultant Private Practice Toolkit.

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