Episode 144
This week we take another look at COVID-19 and its long-term effects.
First, we check in on what have been our top 5 herbal interventions for COVID:
Those all still hold up! They continue to be important in acute, recovery, and long-haul cases. We go on to discuss those long recovery periods and lingering symptoms, and describe how we approach them as holistic herbalists.
Herbs discussed include: thyme, oregano, monarda, rosemary, sage, lavender, peppermint pine, spruce, garlic, elecampane, ginger, marshmallow, reishi, lobelia, pleurisy root, mullein, codonopsis, nettle, hawthorn.
Want to make sure your immune system is in fighting shape in case you get exposed? Looking for ways to rebuild immunity to make sure you’re back to full power? Our Immune Health course has everything you need to understand, protect, and strengthen your immune system. The course features all our best holistic strategies to boost immune responsiveness, and to corral unhelpful inflammation too. This self-paced online video course includes access to twice-weekly live Q&A sessions so you can connect with us directly!
As always, please subscribe, rate, & review our podcast wherever you listen, so others can find it more easily. Thank you!!
Our theme music is “Wings” by Nicolai Heidlas.
You can find all of our online herbalism courses at online.commonwealthherbs.com!
Published on 4 years, 1 month ago
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