Episode Details
Back to Episodesđź’› From Her Own Recovery to Supporting Clients with Pam Skop
Description
In this episode, we are joined by HAES, and Intuitive Eating aligned therapist, Pam Skop. In this episode, we talk about:Â
- Pam's story with her relationship with food and body
- Pam's journey to becoming a therapistÂ
- How to navigate medical professionals triggering you in recovery
- Â Some of the ways Pam has seen diet culture penetrate the yoga world
- How yoga can be supportive to IE and body image work
- IE as a spiritual framework
Before diving into the episode, I give some quick updates on expectations for the podcast moving forward (plus a little life-update check-in).
Connect with Pam on her website: https://www.pamskopwellness.com/
Connect with Pam on Instagram: @pamskopwellness
Apply to The Embodied Method, my 1:1 coaching program
Join my self-paced course, The Return
Submit your question(s) here for chance to have it answered on an upcoming podcast episode
Follow me on Instagram for more intuitive eating content @leahkern.rd
Visit my website to learn more about my coaching offerings
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Email me at Leah@leahkernrd.com