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Skillful Self-Discipline Part 1: Balancing Discipline and Gentleness
Episode 227
Published 3 years, 7 months ago
Description
If we live without self-discipline – without clarifying aspirations, forming intentions, or training ourselves – our lives are unlikely to go in the direction we would like them to. Unfortunately, self-discipline is notoriously difficult! In this episode I will discuss the importance of self-discipline and some of the mistakes we make when applying it. In the next episode (Part 2), I'll talk about what skillful self-discipline looks like.