Episode Details

Today's guest is wise woman herbalist Lata Kennedy. Lata grew up in India and left home when she was just 16 to escape from a traumatic environment. Becoming very poor, she quickly turned to the Earth's wild foods & medicines to find a sense of belonging, security, and a skill that she could use to offer in exchange for food.

Quickly, Lata began healing her body, healing her trauma, and creating a deep connection to the world around her through the use of wild herbs as medicine. She moved to NYC and opened a small herb shop called Flower Power, which is thriving 30 years later. She uses her shop to serve her community, educate people about herbs, and create a safe, magical space in a very crowded, industrial NYC to help people connect back to the Earth.

I am very grateful to Lata for being my wife's herbal teacher and mentor, and then my wife taught me. We get to continue the lineage of herbal healing through educating our daughter, and my wife's new herb shop Artemis Rising gets to serve our community in Woodstock, NY.

This is just one of many herb shops and healing centers that have been created from Lata's students. Every day people looking to heal themselves and connect to the land, stumbling into an old apothecary in the East Village and being changed for life. Like the mother dandelion, Lata's generosity & wisdom have spread all over the world.

For more information on Flower Power, please visit:

Website: https://flowerpower.net/

Instagram: https://www.instagram.com/flowerpower_nyc/

Facebook: https://www.facebook.com/flowerpowerherbs

You can read more about, and register for, the Navigating ADHD, Freeze & Overwhelm 6-month program, here: https://www.holisticlifenavigation.com/slow-practice-adhd

You can register for the FREE Food Therapy session here: https://www.holisticlifenavigation.com/events/beans

You can pre-order the book here: https://www.holisticlifenavigation.com/the-book

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