Episode Details
Back to Episodes5 Ways to Take Your Asana Students Into Deeper Yoga in Class
Description
It's no secret that many start yoga nowadays at a yoga studio and adopt a physical practice of yoga. Doing "yoga" has come to mean doing "yoga poses". Many yoga teachers struggle to understand how to link the greater context of yoga through asana or the physical practice of yoga.
In this solo episode, Arundhati Baitmangalkar walks you through 5 easy, effective and effortless ways to start thinking about this. She reminds you to first strengthen the student's relationship with the richness and depth of asana before bringing in more yoga.
And why reading a yoga sutra to them will mean nothing if they haven't yet connected fully to their asana and the benefits they see from them.
Arundhati calls this part 1 of much more to come. She shares 5 easy ways to get this conversation started with your students.
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