Episode Details

In this episode, I share my 11 different new year intentions and go into detail about each one with examples. 

The best part and coolest thing about this list of intentions is that you can customize and tailor these specifically to yourself individually for your life + use this episode as a guide/template for you (if you want to have these intentions for yourself).

It doesn't have to be a new year to have new intentions and change things in your life, but as you know, the new year does usually bring exciting new, fresh, and motivational energy with it. So, let's take advantage of that and benefit from it!