Episode Details

Sport psychology for kids is just as important as sport psychology for older athletes. The mental skills they learn will help improve their mental health, along with increasing their performance. 

Now, the best and most effective way to build mental skills in youth athletes is one-on-one coaching. If you’re interested in learning more about mental coaching, please click here. 

In addition to one-on-one coaching, there are strategies you can begin to implement as a coach or parent to help build mental skills in young athletes. 

In this episode, sport psychology consultant, Eli Straw, discusses the benefits of sport psychology for kids and some strategies you can use to begin building mental skills in youth athletes.

If you do, they will help develop valuable mental skills that will stick with them as they get older. 

🧠 Mental Performance Coaching for Athletes: If you’re struggling with confidence, anxiety, fear of failure, or overthinking during games—or you’re a parent of an athlete dealing with that—I work 1-on-1 with athletes to help them perform freely and confidently.

Learn more about the program and see if it’s a good fit: https://www.successstartswithin.com/mental-performance-coaching/

🥇Team Mental Performance Coaching Program: https://www.successstartswithin.com/mental-coaching-for-teams/

👉 Confident Competitor Academy: Go from playing with fear & anxiety to playing with confidence in just 6 weeks!

👉 Mentally Tough Kid Course

📖 Mind Games Book: https://a.co/d/gXZfORN

📖 Athlete Mental Training Book: https://a.co/d/bfojamY

Free Training: Top 5 Mental Mistakes Athletes Make

*This podcast is for educational purposes only and does not constitute psychological or medical tr...