Episode Details
Back to EpisodesBecoming Unstoppable and Facing Your Fears Head On
Published 3 years, 6 months ago
Description
On this episode, Kat shares how to reflect and digest the past year and ease into a new season. She also shares how facing her deepest fears last year has given her courage and inner strength, and she ended up working out for good.
Tune in and learn:
- How facing your fears can set you free
- Three terrifying (psychologically) things that Kat experienced in 2022 that ended up working out
- How to move into the new year fearless and become unstoppable
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