Episode Details

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You’ve got goals, we’ve got answers! Today we’re talking about the top 9 goals everyone has and exactly how to achieve them. In today’s episode we talk about:

• How you have to first assess where you’re at before setting a goal
• Why you should focus on one thing at a time
• How to lose weight and exercise more (We have a do-anywhere 5, 10, 15, 20 minute workout in here!)
• How to eat healthier and stop eating out so much (We like to plan your meals AND your nights out so your brain knows what’s up!)
• Exactly how to get out of debt (One tip will be to reinforce the good habit by filling in a tracker every time you pay down debt-it’ll key the reward center in your brain and make you want to do it more!)
• How to spend more time with family and friends (A key tip is to communicate this tip to your loved ones and they’ll be more likely to help you do it!)
• How to watch less TV/become less glued to computer and mobile screens (Do you really love this time because it’s your only alone time? Are you pairing this time with snacks or alcohol? We have to solve that too!)
• How to achieve that awesome goal to travel more (starts with an annual plan and blocking out dates)
• How to be less stressed (There are some easy hack to make this happen)
• How to get more sleep (everyone needs to do this!)

Links from the show:

• 41. 8 tips to get more sleep so it’s easier to lose weight 
• 40. 5 hacks to drink more water & hit your intake goals
• 25. Ideal Time
• 20. How to stop being on your phone so much
• 5. Eating out is ruining your weight loss progress
• 4. Morning Ritual

Connect With Us:

1️⃣ Facebook Group – Join the community. Our free group is where the real talk happens. Connect with other women who are learning how to budget, save, and finally feel in control, together. ➡︎ budgetbesties.com/facebook

2️⃣ Automate Your Budget Masterclass – Watch it now, no waiting. This FREE on-demand training shows you how to set up a budget that matches your lifestyle, without tracking every dollar or feeling restricted. ➡︎ budgetbesties.com/automate

3️⃣ Budget – Grab our Simplified Budget System! You don’t need another budget, you need a system that does the math, makes the plan, and