Episode Details
Back to Episodes“Help! The scale went up for no reason!”
Episode 4
Published 3 years, 8 months ago
Description
Have you ever had a day where you stepped up to the scale expecting to see a happy number (because you know you’ve been doing all the right things.) Then inexplicably, that number is NOT a happy number.
You think “How can this be happening? And then the rest of your day you walk around with a cloud of unhappy thoughts following you.
Today we’re going to talk about the SCALE.
-> How it gets in our heads and why.
-> Plus 3 different perspectives to help you approach the scale in a way that helps YOU be in control of the way that you think about that number.
Learn more!
You Are A Miracle book
https://confidentbody.coach/tips/