Episode Details
Back to EpisodesHow To Create A Healthy Relationship With Food with Dala Loves Dumbbells
Published 3 years, 4 months ago
Description
“I was addicted to being small”
Fitness isn’t all about what you look like, the calories you burn or the number on the scale and Dala proves that in today’s episode. Dala McDevitt joins us as she shares her journey of shifting from a toxic relationship with fitness to loving her body and creating a healthier relationship with food and how you can do the same.
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