Episode Details
Back to EpisodesKaizen, why most habits-building fail, brain hacks and neuroscience to build habits fast and easy
Season 2023
Published 3 years, 2 months ago
Description
TUNE IN TO LEARN:
How to never fail at building habits and feel good VS stressed while building healthy, challenging business and personal habits.
Personal development must feel rewarding not soul-draining - this is how you do it.
Produced by Angela Shurina,
CERTIFIED PRODUCTIVITY, HEALTH, NUTRITION COACH
Change in days - not in years!
Email me to work together:
angela@brainbreakthroughcoach.com