Podcast Episode Details

Fitness on the road with The Fit RV

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Season 2 Episode 80

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We talk fitness on the road with Stefany and James from The Fit RV and learn some great tips to help us stay healthier and live longer as we enjoy the RV lifestyle. Stefany and James have some great tips on gear, lifestyle and healthy habits you can start implementing today that are easy and can work with your RV adventure. 

We've also got Tony's favorite and least favorite features from writing over 100 reviews of RVs. What's hot and what's not. 

The StressLess Camping RV podcast is a great resource for anyone wanting to make the most of the RV adventure and RV lifestyle.

Mentioned on this episode

James and Stef's five tips for staying fit on the road:

1. Plan your activity before you plan your trip. 
2. Stop often and do a rest stop recharge - stopping every 1-2 hours and get in some physical activity. 
   1. Using apps to find fun stops along the trip
   2. Set your driver seat for the best posture for your drive - Here's their video
   3. Don't eat while you're driving
3. Make healthy eating be part of the adventure
4. Pack travel-friendly fitness gear
   1. TRX Fitness Trainer: https://amzn.to/3pZO55w
   2. Resistance Bands: https://amzn.to/2MI6xS3
   3. Jump Rope: https://amzn.to/3bhyxGy
   4. Glympse app: https://glympse.com/get-glympse-app/
5. Roll with the punches and StressLess

Teddy Bear diner in Big Bear, CA

My article: My favorite RV features of 2020

Tony's article on my favorite RVs of 2020

Our Discounts and deals on:

1. Safe, reliable lithium energy for your RV
2. Free overnight stays through Boondockers Welcome

StressLess Camping podcast group

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Published on 4 years, 11 months ago