Episode Details
Back to EpisodesHabits That'll Help You Not Waste Another Year Of Your Life w/ James Clear EP 1372
Description
James Clear is a writer and speaker focused on habits, decision making, and continuous improvement. He is the author of the New York Times bestseller, Atomic Habits. Clear is a regular speaker at Fortune 500 companies and his work has been featured in places like Time magazine, the New York Times, the Wall Street Journal and on CBS This Morning. His popular "3-2-1" email newsletter is sent out each week to more than 2 million subscribers.
In this episode you will learn,
- This thing you have to do before you ask for something of value.
- Reasons why you shouldn’t set your goals based on an outcome.
- How to set habits that reinforce the identity of who you want to become
- And much more!
For more, go to lewishowes.com/1372
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Mel Robbins’ The High 5 Habit & The Secret To Motivation: https://link.chtbl.com/1170-pod
Andrew Huberman On Eliminating Brain Fog, Increasing Your Focus & Controlling Your Motivation: https://link.chtbl.com/1204-pod