Episode Details

Have you ever made a resolution or set a goal at the beginning of a new year, only to find yourself struggling to stay motivated or on track a few weeks later? You're not alone.

Many of us struggle to turn our goals into tangible, achievable results. But what if I told you that there's a simple formula or approach for achieving your goals and having your best year yet?

 In this episode, we'll be exploring the SUCCESS formula for goal-setting and how you can use it to make meaningful progress towards your dreams and aspirations.

Smart Goals Template: view here

WATCH ON YT: https://youtu.be/NaOfurY1ty8

▬▬▬▬ CHAPTERS ▬▬▬▬

0:00 - welcome to 94
1:00 - the feeling of a new year
2:50 - Goals setting and what is it?
4:00 - there are a number of approaches to make progress
4:58 - what are the 5 magical steps, before picking an approach 
11:05 - lets now pick the approach to make it your BEST year! 
12:07 - Approach 1: Smart Goals
14:07 - Approach 2: Be Consistent
17:04 - Approach 3: Improve by 1%
19:14 - Approach 3 (ALT): Spend 1% of your Day!
21:30 - Approach 4: Embracing creativity and innovation
22:06 - Approach 5: Taking more risks and embrace failure
24:12 - Approach 6: Fostering a growth mindset
27:21 - Approach 7: Dabble with new opportunities / experiences 
29:16 - Approach 8: Stay curious, and pursue “always be learning”
30:27 - these are all Vessels to a destination
31:36 -  what are we doing? Why?
33:00 - when we think about making progress, think about PURPOSE
37:26 - wrap up and THANK YOU

  ▬▬▬▬ CONNECT ▬▬▬▬

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