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How to harness the power of your mind to tackle your New Years goals with Mindset Coach Risa Haasbroek
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Hey Friend,
Welcome to the last episode of 2022! Of course, we are going to talk about goal setting with 2023 right around the corner.
But, before you set your goals and go about tackling them the same way as every year in the past listen to this episode with special guest Mindset Coach Risa Haasbroek.
We talk about the importance of getting your brain on board with your goals and how reframing the way you are thinking about your goals and yourself can not only help you reach your goals faster, but also enjoy your life and yourself more in the process.
Connect with Risa and grab her freebie:
The freebie with the emotions recording:
https://risa4coaching.com/calm/
Website: https://risa4coaching.com/
Instagram: https://www.instagram.com/risa4coaching/
Facebook: https://www.facebook.com/risa.haasbroek
Ready to ditch dieting in the New Year, create a healthy lifestyle and a healthier relationship with food and yourself?
Email alisha@alishacarlson.com to learn more about my non diet approach to food, fitness, and lifestyle transformation.