Episode Details
Back to EpisodesMental Training Tips to Improve Baseball Performance: Sport psychology tools for baseball players
Description
There is no denying the importance the mental game has on your performance as a baseball player.
However, it’s not always the easiest to understand and make use of in training.
It’s clear how to improve your hitting; you go and take swings in the batting cage. If you want to be a better pitcher, you’ve got to strengthen your arm and increase your accuracy.
For the mind, what can you do to actively strengthen it so that it becomes an asset to your game?
In this episode, mental game coach, Eli Straw, discusses four baseball mental training tools you can use that will work to develop a stronger mind, leading to greater performance on the field.
🧠 Mental Performance Coaching for Athletes: If you’re struggling with confidence, anxiety, fear of failure, or overthinking during games—or you’re a parent of an athlete dealing with that—I work 1-on-1 with athletes to help them perform freely and confidently.
Learn more about the program and see if it’s a good fit: https://www.successstartswithin.com/mental-performance-coaching/
🥇Team Mental Performance Coaching Program: https://www.successstartswithin.com/mental-coaching-for-teams/
📖 Mind Games Book: https://a.co/d/gXZfORN
📖 Athlete Mental Training Book: https://a.co/d/bfojamY
Free Training: Top 5 Mental Mistakes Athletes Make
*This podcast is for educational purposes only and does not constitute psychological or medical tr...