Episode Details

Mike earned his B.S. in Biology from Western Washington University in 2006 and completed his M.S. in Clinical Nutrition from the University of Bridgeport in 2015 and is a graduate of the Institute for Functional Medicine's (IFM) Applying Functional Medicine in Clinical Practice (AFMCP).

https://highintensityhealth.com/about/

BUY THE MEAT NosetoTail.org

SHOW NOTES:

• 00:00- Head over to https://nosetotail.org/ for our nose to tail products 
• Go to http://drinklmnt.com/peakhuman for a free gift from LMNT electrolytes. 
• Join the sapien newsletter https://www.sapien.org/ 
• 04:00- It will be much better to watch the video presentation on the Food Lies YouTube
• 06:24- The importance of exercise 
• 12:40- Carb cycling and timing 
• 15:20- Effects of blood viscosity 
• 26:38- LDL cholesterol
• 35:00- How to assess the liver 
• 39:13- Benefits of cholesterol
• 40:56- Triglycerides and a case study
• 47:10- Omega 3 and 6 
• 49:30- Vitamin D 
• 55:30- Mike's approach to looking at labs. Case studies 
• 1:04:20- Post menopause