Episode Details

So you didn't reach your goals this year? Don't be too hard on yourself, it is what it is. Instead of beating yourself up about it, it's going to be a lot more productive to figure out WHY you didn't reach your goals this year. That's why in this episode of the Embrace Your Real podcast, I talk about the number one reason why most people don't reach their goals. Listen up, so you can avoid making this mistake in 2023. Are you ready to dive in...let's get it, let's go! 

If you want to learn more reasons why you may not have reached your fitness goals in 2022, be sure to check out episode 191: 7 Reasons Why You Didn't Build the Body You Wanted this Year + What to Do About it.

Listen here: https://www.juliealedbetter.com/embrace-your-real/7-reasons-why-you-didnt-build-the-body-you-wanted-this-year-what-to-do-about-it

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