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Exercise and nutrition new year planning thoughts? What are your plans ?


Season 1 Episode 70


Love to hear from you don’t be shy send me a message ✨

As we are approaching new year have you given some new year thoughts on creating a solid plan of action? Better eating and exercises habits ? 

Have you eaten your body weight over Christmas 🎄? Or fell off track ? 
Do you not know we’re to start ? 
Do you need some resources to assist you ?

Did you know I have over 17 various books on Amazon to help you with your time blocking, meal planning, exercise logging and goal setting for personal and business 
⬇️
https://linktr.ee/Busymumsfitnesscorner

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If you want to join my private Facebook group or join my membership or work with me 1-1 you can find out more in the link below ⬇️
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You can also purchase my book browse my journals below 🫶

https://linktr.ee/Busymumsfitnesscorner



Published on 2 years, 1 month ago






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